Taking the first step can be challenging. That is why I offer a free phone consultation. We can explore your needs and guide you towards the right path for your well-being.
I help couples communicate more effectively and understand one another more fully.
Anxiety
I alleviate anxiety by guiding clients through understanding their triggers and developing coping strategies.
Grief
I provide compassion and support to help understand and cope with the suffering.
Depression
I offer empathetic guidenace and therapeutics techniques to alleviate the challenges of depression.
About Me
Marriage & family Therapist Associate, MS, AMFT
I create a safe and welcoming environment for people to relieve stress, tension and learn new tools to aid in emotional navigation. My approach is client-centered, focusing on the depth of your experiences, and finding new insight and resolutions to the difficulties in your life.
I believe we are emotional beings first, and everything else follows. Difficult emotions are not the enemy, but messengers: the deeper the emotion, the more important the message. There is no such thing as a bad, evil, or wrong emotion.